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To extract iPhone contacts as vCard (VCF) file, you can try this tool. Dr.Fone - iPhone Data Recovery.It extracts contacts from iPhone or iTunes backup to a VCF/vCard File.
3 ways to recover contacts from iPhone SE/6S Plus/6S/6 Plus/6/5S/5C/5/4S/4/3GS!
To extract iPhone backup contacts, you need to sync your iPhone with iTunes first. Then run the program and go to "Recover from iTunes Backup File" on the top. Here your iPhone backup files will be scanned and listed. Choose the one with a fresh date and click "Start Scan" to extract it.
Note: Don't connect your iPhone to the computer when doing this. iTunes will update the latest backup if you synced your iPhone with it after the connection.
More than contacts, all contents in the backup will be extracted after the scan. You can preview them all in the scan result shown below. Check your contacts and click "Recover to Computer". You can save them as a vCard/VCF file on your computer. Moreover, Dr.Fone - iPhone Data Recovery lets you extract iPhone contacts as a CSV or HTML file.
If you don't want to use iTunes backup, you can use this way to directly extract contacts from your iPhone to a vCard/VCF file. To get started, connect your iPhone to the computer and run the program. The program will present you a window below.
After that,Dr.Fone - iPhone Data Recovery will automatically scan your iPhone for data on it and those deleted recently.
After the scan, you can preview all data found from your iPhone, including contacts, messages, photos, notes, etc. Check those you want and click "Recover to Computer". You can extract your iPhone contacts to a vCard/VCF file on your computer now.
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